How to Get Whiter Teeth

Monica Nathan 7 minute read Published: 30/10/2021 Last updated: 3/06/2024

close up of white teeth, ladies mouth

What is Tooth Whitening?

Teeth whitening is a process which makes your teeth look lighter by bleaching them. 

There are many types of teeth whitening. Boutique and Enlighten are home teeth whitening kits provided at the Vallance Dental Centre.

With Enlighten, the shade of your final teeth is guaranteed and the treatment is usually completed within a few weeks. Boutique whitening doesn’t guarantee an exact shade but results are usually seen within 7-10 days. 

For both treatments, moulds of your teeth will be taken in order to make trays. You will then need to place the whitening material in the trays and wear them overnight for the agreed upon time with your dentist. 

How Do I Make My Teeth Whiter?

To achieve whiter teeth, firstly it is advised to ensure you are brushing regularly and avoiding (or reducing) certain foods, drinks and substances than cause teeth to become discoloured. Such as fizzy drinks, teas, coffees and smoking cigarettes.

Before selecting a whitening method – it is important to identify what exactly it is you do not like about your teeth. If the problem is the shade then teeth whitening is usually a good option with minimal risks. If the problem is related to staining or build up of deposits on your teeth, you may want to look into having a scale/polish or an air polish with the hygienist. These are both procedures with minimal risks. 

Other treatment options for whiter teeth are composite or porcelain veneers or crowns, but these are more destructive treatment options with more potential side effects or complications. This is because in many veneer or crown cases natural tooth tissue is removed for the veneer or crown to be placed onto your tooth. This increases the chance of longer term tooth damage. 

Click here to view teeth whitening services by The Vallance Dental Centre (Manchester, UK).

We also offer a range of other cosmetic dental services, such as veneers and more.

Is There Anything I Can Do at Home to Whiten My Teeth?

  • Avoid foods and drinks that stain your teeth. These include coffee, tea and wine.
  • Avoid smoking which can stain your teeth.
  • DIY teeth whitening kits are not recommended as they carry many risks.

It is common to see “hacks” to whiten teeth on social media, such as rubbing or brushing with different household ingredients such as baking soda or lemon juice. Please note that this can and does cause permanent damage to peoples teeth and gums.

When it comes to your teeth, it is strongly advised to speak with a dentist to discuss safe tooth whitening options, they are also much more effective.

Is Tooth Whitening Safe?

Tooth whitening is safe when prescribed by a dentist. This is because your dentist will prescribe a safe dose of the whitening material, which may not be provided elsewhere. It is currently illegal in the UK for whitening to be offered without a dental care professional present and can be risky.

Home whitening “kits”, e.g. purchased in-store are not advised and carry risks, whitening “hacks” on social media can lead to permanent tooth and gum damage.

Please consult a dentist for safe whitening methods, which are also more effective.

Are There Any Risks?

The main risk of tooth whitening is tooth sensitivity. There is also a chance of burns to gums if not used properly or an incorrect percentage/dose of the product is used. This is why it is crucial that it is prescribed by a dental professional and that they explain in detail how to use the product.

How Long Will My Teeth Stay White For?

Teeth whitening is not a permanent treatment and will usually last between a couple of months and a few years. This will be dependent on multiple factors including whether you abide by the dentists instructions. These include avoiding coffee, tea and red wine, which can stain your teeth, during treatment. It is also important to note that fillings, veneers, dentures, crowns and bridges will not lighten with whitening. This is something you will need to again discuss with your dentist.

Further Information

You can view more information about tooth whitening on the NHS website.

Ready to boost your confidence with a brighter, whiter smile? Our professional tooth whitening service offers immediate, dramatic results that will make you want to smile all day long.

Get in touch for a radiant, refreshed smile! Don’t wait. Book your appointment now and feel the difference a brighter smile can make.

Schedule your tooth whitening appointment by contacting us or filling in the form below. We can’t wait to help you shine!